10 Secrets Celebrities Use to Look Young (And How You Can Too!)

8. They Exercise for Circulation & Glow

Hugh Jackman and Jennifer Garner swear by yoga, pilates, and cardio—exercise boosts blood flow for a natural “post-workout glow.”

Best Anti-Aging Workouts:
✔ Pilates (for posture)
✔ HIIT (for circulation)