13. Imitation Crab – Surimi (Fish Paste + Fillers & MSG)

🔍 Shocking Ingredient: Minced fish scraps, sugar, and MSG
🚫 Why Avoid It? Almost no real crab—just processed mush.
✅ Healthier Alternative: Wild-caught crab or jackfruit “crab” cakes
Continue Reading This Article
NEXT ›