21 Foods You’ll Never Eat Again After You Know The Ingredients

Final Thoughts: How to Avoid These Ingredients

Now that you know what’s hiding in your food, here’s how to eat cleaner:
✔ Read labels – Avoid “artificial flavors,” “carrageenan,” and “BHT”
✔ Choose organic – Fewer pesticides and synthetic additives
✔ Cook at home – Control what goes into your meals